Remembering who you are — through relationship with the natural world

Therapy & Wellness in Durango, CO Online throughout Colorado

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Welcome, I’m Sarah

I help women reconnect to their intuition, authenticity, and aliveness through relational and experiential work. Whether you are experiencing a life transition, relationship challenges, anxiety, or perfectionism, I am here to guide you towards embodied growth and development.

Working with the present moment, you will experiment with new ways of being and relating so that you can make conscious, authentic choices for your life. The land heals through a rewilding process, and so can you, by fully inhabiting your body, your relationships, and the world around you.

I offer individual therapy, therapy intensives, groups, and workshops. We can meet in my office, online, or in collaboration with land and horses.

A woman and a horse standing close together outside, smiling at the camera.
Learn more about Sarah
“species loneliness — a deep, unnamed sadness stemming from estrangement from the rest of creation, from the loss of relationship.”
— Robin Wall Kimmerer

Services

The doors to the world of the wild Self are few but precious. If you have a deep scar, that is a door, if you have an old, old story, that is a door. If you love the sky and the water so much you almost cannot bear it, that is a door. If you yearn for a deeper life, a full life, a sane life, that is a door.

— Clarissa Pinkola Estés

Ready to begin?

Schedule a free 20 minute consultation so we can discuss if we are a good fit. We’ll talk about what you’re looking for, how I work, and practical details like scheduling, payment, and location.

I support women navigating anxiety, life transitions, relationship issues, perfectionism, people pleasing, and personal growth.

I offer in-person therapy in Durango, Colorado and virtual therapy across Colorado.

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