Remembering who you are — through relationship with the living world

Therapy & Wellness in Durango, CO Online throughout Colorado

Schedule a consultation

Welcome, I’m Sarah

I help women remember who they are before they were taught who to be.

Earlier on women are conditioned to become smaller, quieter, more agreeable than they actually are. To override their instincts in favor of what's expected. To mistake approval for connection.

My work is about finding your way back to your voice, your intuition, and your inherent belonging with the world around you. I integrate somatic and body-based interventions, relational processes, and experiential, nature-based approaches.

In my office, online, outdoors, or alongside horses, my intention is the same: to support you in reconnecting with yourself, others, and the natural world.

A woman and a horse standing close together outside, smiling at the camera.
Learn more about Sarah
“species loneliness — a deep, unnamed sadness stemming from estrangement from the rest of creation, from the loss of relationship.”
— Robin Wall Kimmerer

Specialties

“The doors to the world of the wild Self are few but precious. If you have a deep scar, that is a door, if you have an old, old story, that is a door. If you love the sky and the water so much you almost cannot bear it, that is a door. If you yearn for a deeper life, a full life, a sane life, that is a door.”
— Clarissa Pinkola Estés

Ready to begin?

Schedule a free 20 minute consultation so we can discuss if we are a good fit. In the call, we will talk about what you’re looking for, how I work, and logistical items like scheduling, payment, and location preference.

I support clients navigating anxiety, relationship issues, trauma, perfectionism, people pleasing, and self-esteem concerns.

I offer in person therapy in Durango, Colorado and virtual therapy across Colorado.

Schedule a consultation

Still have questions?

Fill out this form and I’ll get back to you within 48 hours.