Remembering who you are — through relationship with the natural world

Therapy & Wellness in Durango, CO Online throughout Colorado

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Welcome, I’m Sarah

I offer relational, experiential work for women who want to remember who they are beneath the roles, conditioning, and early wounding that blocks them from fully inhabiting their bodies, their relationships, and their purpose. Whether you are experiencing a life transition, relationship challenges, anxiety, or perfectionism, I am here to guide you toward embodied authenticity and aliveness. 

You will explore your relationship with yourself, with others, and the natural world. By experimenting with new ways of relating and knowing, you begin to trust what you feel, say what’s true, and make choices that come from you rather than from habit or obligation.

I offer individual therapy, therapy intensives, groups and workshops. We can meet in my office, online, or in collaboration with the land and horses.

A woman and a horse standing close together outside, smiling at the camera.
Learn more about Sarah
“species loneliness — a deep, unnamed sadness stemming from estrangement from the rest of creation, from the loss of relationship.”
— Robin Wall Kimmerer

Services

The doors to the world of the wild Self are few but precious. If you have a deep scar, that is a door, if you have an old, old story, that is a door. If you love the sky and the water so much you almost cannot bear it, that is a door. If you yearn for a deeper life, a full life, a sane life, that is a door.

— Clarissa Pinkola Estés

Ready to begin?

Schedule a free 20 minute consultation so we can discuss if we are a good fit. We’ll talk about what you’re looking for, how I work, and practical details like scheduling, payment, and location.

I support women navigating anxiety, life transitions, relationship issues, perfectionism, people pleasing, and personal growth.

I offer in-person therapy in Durango, Colorado and virtual therapy across Colorado.

Schedule a consultation